Water | 14.0g |
Energy | 386.0kcal |
Energy | 1615.0kJ |
Protein | 21.91g |
Total lipid (fat) | 10.79g |
Ash | 3.0g |
Carbohydrate, by difference | 50.3g |
Fiber, total dietary | 6.7g |
Sugars, total | 28.71g |
Sucrose | 14.27g |
Glucose (dextrose) | 8.61g |
Fructose | 0.48g |
Lactose | 0.0g |
Maltose | 5.35g |
Galactose | 0.0g |
Calcium, Ca | 754.0mg |
Iron, Fe | 16.31mg |
Magnesium, Mg | 317.0mg |
Phosphorus, P | 455.0mg |
Potassium, K | 351.0mg |
Sodium, Na | 383.0mg |
Zinc, Zn | 11.88mg |
Copper, Cu | 0.452mg |
Manganese, Mn | 1.058mg |
Selenium, Se | 4.5??g |
Fluoride, F | 0.0??g |
Vitamin C, total ascorbic acid | 489.9mg |
Thiamin | 2.949mg |
Riboflavin | 3.343mg |
Niacin | 45.249mg |
Pantothenic acid | 22.624mg |
Vitamin B-6 | 4.525mg |
Folate, total | 816.0??g |
Folic acid | 408.0??g |
Folate, food | 408.0??g |
Folate, DFE | 1102.0??g |
Choline, total | 18.0mg |
Vitamin B-12 | 12.24??g |
Vitamin B-12, added | 12.04??g |
Vitamin A, RAE | 62.0??g |
Retinol | 62.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 209.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 27.53mg |
Vitamin E, added | 27.53mg |
Vitamin D (D2 + D3) | 4.5??g |
Vitamin D | 181.0IU |
Vitamin K (phylloquinone) | 1.8??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 4.753g |
4:0 | 0.145g |
6:0 | 0.052g |
8:0 | 0.03g |
10:0 | 0.058g |
12:0 | 0.062g |
13:0 | 0.0g |
14:0 | 0.208g |
15:0 | 0.019g |
16:0 | 2.287g |
17:0 | 0.018g |
18:0 | 1.822g |
20:0 | 0.048g |
22:0 | 0.005g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 3.92g |
14:1 | 0.018g |
15:1 | 0.0g |
16:1 undifferentiated | 0.046g |
17:1 | 0.005g |
18:1 undifferentiated | 3.802g |
20:1 | 0.049g |
22:1 undifferentiated | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 1.917g |
18:2 undifferentiated | 1.882g |
18:3 undifferentiated | 0.034g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.001g |
20:5 n-3 (EPA) | 0.0g |
21:5 | 0.0g |
22:4 | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.151g |
Cholesterol | 4.0mg |
Tryptophan | 0.221g |
Threonine | 0.682g |
Isoleucine | 0.833g |
Leucine | 1.405g |
Lysine | 0.972g |
Methionine | 0.266g |
Cystine | 0.236g |
Phenylalanine | 0.976g |
Tyrosine | 0.736g |
Valine | 0.898g |
Arginine | 1.669g |
Histidine | 0.485g |
Alanine | 0.764g |
Aspartic acid | 2.175g |
Glutamic acid | 3.827g |
Glycine | 0.881g |
Proline | 1.061g |
Serine | 0.967g |
Hydroxyproline | 0.0g |
Alcohol, ethyl | 0.0g |
Caffeine | 6.0mg |
Theobromine | 57.0mg |